no, no, no!

Its been tough trying to focus on the Lord the last couple of weeks. There are so many distractions. Ive been so busy that Im getting behind on sleep, and mentally, I cant rest. Im continually thinking of what I need to do next. Its hard for me, cuz I feel its better for me to be really involved, and I say "yes" to everything. Im afraid that I would be my old self and withdraw and fall away from the Lord. But I know that sometimes I should say no, and I dont. How can I help others if I dont take care of myself? For now, I go try to get a full nights sleep, and pray that Jesus would give me sweet dreams instead of creepy nightmares!